Cold and flu season is upon us, as we enter into winter here in New Zealand. Now is a good time to focus on how we can support our immune function through some common kitchen ingredients, after all food was our first medicine!
Read MoreAphthous Stomatitis are ulcers which form on the mucous membranes. These ulcers are the most common of oral mucosal diseases in New Zealand. Ulcers typically form on the inside of the lips, cheeks and the underside of the tongue, and can sometimes be found on genitals.
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