Our world is full of instagram perfect photos, air brushed models living the good life and positive slogans like, “Keep Calm and Carry On.” It can seem like we should always be striving for the positive and the perfect, brushing the negative moments of life aside with a smile and our chins up.
Read MoreSkin, it comes in various textures, shades, types and ages, but no matter how it differs from person to person its function and role is the same. The largest organ in the body, skin itself makes up around 15 percent of our total body weight.
Read MoreBeing a mother is an amazing experience. But let's be real, it can often be an experience that is also messy, exhausting and one that will try your patience!
Read MoreAs parents, we all want what is best for our children. We want to nourish and nurture our children so that they can be healthy and vital. A young child's natural sense of wonder and curiosity about the world as they learn about their environment and culture through play, makes early childhood a very special time indeed.
Read MoreMany women in New Zealand and indeed worldwide, suffer from intense pain during their monthly cycle . Dysmenorrhea is one of the most frequent gynaecological complaints, and is severe enough to impair daily functioning, leading women to take time off work, school or forgo social activities.
Read MoreAnxiety is one of the most common of mental disorders, with up to one third of the population experiencing some type of anxiety disorder within their life time. It can effect any one regardless of age, gender and race…
Read MoreWords have power, names conjure up images and associations. So when it came time to think of a name for my holistic health clinic, I thought long and hard. Do I use just one word? Several? What would stand out and yet be easy to remember? What name would capture all that I wanted to convey?
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