As the autumn and the cooler months start to creep up on us; the call of a hot bath or shower can be a tempting way to relax and unwind after a busy day, as well as a wonderful way to indulge in some self care and pampering!
Read MoreIf you're reading this, the chances are you live in an area of the world with access to medical care, and that during a stage of your life you will need to have some type of surgery; whether its to correct ill health or for cosmetic reasons.
Read MoreThe human body is truely a wondrous thing. It strives to heal and recharge itself everyday. The body keeps itself in homeostasis, it houses colonies of bacteria which influence everything from digestion, to mood to immune defence; and the human body is capable of creating new life! We really are extraordinary!!
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